You know I’m in my happy place when I’m studying the body ? So excited to get my Aerial Restorative Yin yoga certification! As I learn about the benefits to our soft tissue, specifically fascia, I get more excited to offer this to my clients. Be on the lookout for Yin Aerial Yoga at the Warrior Wellness studio in the coming year! #aerialyoga #aerialyogateacher #yinyoga #aerialyinyoga #relax #slowdown #challengeyourself #beintentional #meditation #learn #grow #explore #fascia #fasciatherapy #yoga #warriorwellness
From Warrior Wellness on Instagram