Sauna time! In the last couple of years, studies have shown that regular sauna bathing can help reduce cardiovascular disease, reduce blood pressure, lower the risk of dementia, and alleviate arthritis-just to name a few. So sweat it out y’all!! #sauna #portablesauna #itsgettinghotinhere #healthylifestyle #reduceyourrisk #fasciablaster #fibrowarrior #scoliosis #arthritis #dementiaawareness #warriorwellness See the original post
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Personal training, rehabilitation and wellness services in Liberty Hill, Texas.
