This picture makes my day ? It may look like any other downward dog but it’s not…this downward dog has been worked for! We’ve stretched, mobilized, strengthened, breathed, and brought so much intention to this pose. This client has put full effort into his mobility and health and is reaping the rewards! Super proud trainer …
From Warrior Wellness on Instagram
Had the privilege of going to physical therapy with a client to ensure that we are on the right track with the corrective exercises we’ve been doing. I’m glad to say we are all on the same page and her torture can continue ? Any local friends in need of PT, I highly recommend Texas …