You know I’m in my happy place when I’m studying the body ? So excited to get my Aerial Restorative Yin yoga certification! As I learn about the benefits to our soft tissue, specifically fascia, I get more excited to offer this to my clients. Be on the lookout for Yin Aerial Yoga at the …
From Warrior Wellness on Instagram
Happy Meal Prep Monday! One of the biggest bonuses of my job is that I’m exposed to amazing people, with amazing ideas, on a regular basis. My clients share all of the tips and tricks they’re learning, along with their favorite recipes and meal prepping hacks. I’m so blessed to have such a cool tribe …