Big thank you to the ladies of the Liberty Hill Chamber of Commerce for having me out to the beautiful Orchard Ridge community to speak about meal planning and prepping! It was a joy to get to know the lovely ladies and participate in making our community a better, more healthy place to live! #libertyhill …
From Warrior Wellness on Instagram
Happy Meal Prep Monday! One of my best tips is to use good tools…even if you think you’re not a good enough chef to have them ? For years I worked with crummy knives because I didn’t understand how much easier a good knife makes things. So go ahead, splurge on the tools to get …
From Warrior Wellness on Instagram
Happy Meal Prep Monday!! Needed to do a little more prepping and portioning than normal this week, so I had to make a list. Time management is super important when prepping (especially when you get a call right in the middle to pick up a sick kiddo?) and a list is a good way to …
From Warrior Wellness on Instagram
Happy Meal Prep Monday! Honestly, I was not feeling it today ? sometimes we just have those days…Where we just don’t want to invest the time that healthy choices are going to take. For me, this is where habit comes in. I’ve meal prepped so often and for so long, it’s just become a habit …
From Warrior Wellness on Instagram
Happy meal prep Monday! An upside of our son growing up a bit is that his taste buds are matching is dad’s…I was able to make the same lunches for both of them this week! Rice, beans, onions and peppers, chicken, served with greens, pico, and a little bit of lime. I have to admit, …