So beautiful ? I love Yin Aerial Yoga because “good form” is all about what feels best to your body, and what your body really needs. This picture is a great example…If I were to turn my lower foot in that direction, I would get no stretch; when she straightens her foot, she gets no …
From Warrior Wellness on Instagram
You know I’m in my happy place when I’m studying the body ? So excited to get my Aerial Restorative Yin yoga certification! As I learn about the benefits to our soft tissue, specifically fascia, I get more excited to offer this to my clients. Be on the lookout for Yin Aerial Yoga at the …