Happy Friday!! I’m finally feeling a tiny bit better (stupid Epstein–Barr ?) and thats only ONE of the blessings of today! Got to play in the silk a bit this morning and got these two awesome texts from clients. I’m so grateful I can help people feel better, even when I’m not feeling great. God …
From Warrior Wellness on Instagram
So beautiful ? I love Yin Aerial Yoga because “good form” is all about what feels best to your body, and what your body really needs. This picture is a great example…If I were to turn my lower foot in that direction, I would get no stretch; when she straightens her foot, she gets no …