Loooovvee getting these kinds of texts from clients!! Not only is he super sore, but he identified the exact muscles ? #knowledgeispower #soremuscles #anatomy #fitness #progress #crushinggoals #success #upperbodyworkout #ihavethebestclients #warriorwellness See the original post
From Warrior Wellness on Instagram
Happy Meal prep Monday! Made sandwiches and snacks for my boy, chicken taco bowls for the hubby, and egg roll bowls on fried rice for myself. Can’t wait to try the egg roll bowl, it looks so yummy! I’m also super excited because it came from some clients that have turned into meal prepping rock …
From Warrior Wellness on Instagram
Mindset is just like a muscle, it has to be exercised to perform properly. Whether in the gym or in life, the best first step will always be to set your mind to success! #igotthis #mindset #getyourmindright #success #crushyourgoals #killerworkout #toughclient #ilovemyjob #personaltrainer #warriorwellness See the original post