This picture makes my day ? It may look like any other downward dog but it’s not…this downward dog has been worked for! We’ve stretched, mobilized, strengthened, breathed, and brought so much intention to this pose. This client has put full effort into his mobility and health and is reaping the rewards! Super proud trainer …
From Warrior Wellness on Instagram
As we come into the new year, let’s all focus on making REAL goals, NOT resolutions! Clients, don’t forget to bring in all that you’ve been working on these last weeks so we can finalize them and get you set up to track your daily habits! #dreams #goals #plans #habits #noresloutions #work #workhard #grow #newyear …